My training for week 11 was much improved from the past 2 weeks. I'm determined that working night shift is sabotaging my training cause as soon as I got back to San Diego and knew I had to work the next day all I could think about was how I was going to get my workout in between trying to sleep all day in preparation for the night shift. Ugh, since I'm not going to be coming off night shift any time soon I guess I'm going to have to figure something out! I am pleased with 4/7 days of exercise but ultimately would have liked to get a long run in and maybe 5/7 days of exercise. That will be my goal for next week!
Monday, February 7th: Rest.
Tuesday, February 8th: 40 minute Run, Flight to Seattle.
Wednesday, February 9th: 3 mile hike (ran about 1/4 mile)
Thursday, February 10th: 40 minutes of Pilates
Friday, February 11th: 40 min run (2.91 miles)
Saturday, February 12th: Rest, fly back to San Diego.
Sunday, February 13th: Rest, Work.
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